Rocky Mountain Human Performance provides the latest in owner mentorship, staff training, certification and programming for optimal customer loyalty, medical compliance and staff certification maintenance.
Rocky Mountain Human Performance will utilize industry standards along with existing participants to develop a cardiovascular, strength training, functional training program that will fit individual facility needs.
Rocky Mountain Human Performance utilizes industry leaders as allies in the delivery and maintenance of premiere educational programs and opportunities.
Program Offerings:
1) Weight Management
When it comes to weight loss, there is no such thing as "one size fits all." Metabolism is different based on genetics, eating habits, and fitness level. Gains in weight happen for a variety of physical, emotional, and environmental factors. Using formulas, averages and "quick fixes" aren't effective ways to construct a nutritional plan. Steve Black uses the latest in scientific equipment, the latest research findings and his years of experience to develop the right program for you to get the results you deserve.
All programs are customized to the client's goals, time frame and test results.
2) Health and Fitness
You want to look good, feel good and have the energy for the lifestyle you aspire to. Let Steve Black design the right program for optimal results. Many of the results you will never see. These are the reduction in damaging cholesterol, lowering of heart rate, decreasing the incidence of heart disease, diabetes, osteoporosis and others.
Your lean mass (muscle) will increase which results in increased metabolism. This means you will burn more calories. With appropriate nutritional counseling you will burn the right calories in the right portions for ultimate success. This is a convenient, accurate and affordable way for you to get the results you deserve.
Steve uses his expertise and science to develop the optimal program for you. Program contents include cardio training (at specified heart rates), resistance training, agility and balance training. The perfect program for general fitness, pregnancy and health enhancement will be yours.
All programs are customized to the client's goals, time frame and test results.
3) Athletic Performance
Elite athletes, weekend warriors or those aspiring to improve their performance in the activity of will benefit from this program. Golfers to triathletes will enhance their performance through resistance training, sports specific conditioning, diet and counseling. Steve Black has the customized program to allow you to achieve the results you deserve.
Specific testing (VO2max, Anaerobic Threshold and Resting Metabolic) will allow us to customize the program for rapid results. These tests along with sports specific testing of body mechanics, stroke analysis in field testing will provide the optimal profile for significant gains in your activity of choice.
All programs are customized to the client's goals, time frame and test results.
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